Tossed Salad with Raspberry Vinaigrette Dressing

August in Alaska means raspberries, and salmon berries, and watermelon berries, and this is also just great with blueberries… A lovely salad contributed by a healthful client.

Serves 4

Salad:

8 oz. organic mixed greens or spinach
1/2 cup fresh raspberries
avocado, cubed
red onion, chopped
organic pecans,sliced

Dressing:

4 T. cider vinegar
4 T. maple syrup
1 T. Dijon mustard
1/2 cup organic olive oil
1/4 cup fresh berries
salt & pepper to taste

Preparation:

Salad:

Make the dressing following the directions below and set aside
Wash the greens and drain well
Wash the berries, drain well
Toss together with the cubed avocado, chopped red onion, and sliced pecans.
Just before serving. toss the dressing with the salad.

Dressing:

Whisk together the vinegar, maple syrup, & mustard.
Blend in the berries using a Magic Bullet or whisk until pretty smooth.
Gradually whisk in the oil.
Season with salt & pepper to taste.
Toss into your favorite salad ingredients.

Enjoy!


240 E. Tudor Road, Anchorage AK 99503
907-743-3040
Copyright © 2010 GL Sternquist DC, Inc. All Rights Reserved

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