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Our Nutrition Kitchen
Real Whole Food: Lifetime Nourishment
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Appetizers & Dips
Mediterranean Salsa
Salmon Paté
Hummus Yum
Breakfast
A Garden Variety Quiche
Buckwheat Pancakes
Creamy and Rich Coconut Milk Yogurt al la Crockpot
Creamy Peaches and Buckwheat
Raw Honey Nut Meusli
Condiments
Is it “Catsup”? or “Ketchup”?
Yellow Curry Powder
Real (egg lovers) Mayonnaise
Egg-free Mayonnaise
Sour Cream Without the Cream
Drinks & Smoothies
Spiced Chai
First Course
Broccolli Sauce
Korean Japchae
Pesto Sauce
Gnocchi
Main Dishes
Adventurous Cocoa Rubbed Beef Brisket
Chicken Pot Pie aka Estofado de Pollo
Coconut Curry Seafood Stew
Grilled Jamaican Jerk Salmon
Luck ‘O the Irish Corned Beef
Pine Nut & Basil Encrusted Salmon
Southern Alaska Salmon Cakes
Tender Baked Halibut Over Caramelized Onions
Lasagna
Quick Breads & Muffins
Berry & Nut Muffins
Buckwheat Pumpkin Bread
Sunshine Carrot Muffins
Blueberry, Cranberry and Almond Scones
Salads
Tossed Salad with Raspberry Vinaigrette Dressing
Untraditional Buckwheat Tabbouleh Salad
No Mayo Potato Salad
Soups
Chilled Coconut Soup
Golden Squash Soup
Vegetable Dishes
Alaska Rainbow Chard
Baked Fennel
Caramelized Sweet Onions
Original Rice Stuffing
Originally-Italian Rice Stuffing
Roasted Root Vegetables
Spicy Sweet Potato Fries
Snacks, School Lunch, & Treats
Baseball Beef Sticks
Goji Cacao Energy Balls
Mom Pockets
Roasted Spiced Cashews
Tuna Salad Sandwich
Zucchini Chips
Football Chicken Satay
Herky Jerky
Billy’s Energy Bars
Desserts Fit for Health
Chewy Brownies
Chocolate Chip Cookies
Dr. Greg’s Famous Vanilla Ice Cream
Grannie’s Apple Crunch
Pumpkin Pie
First Course
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